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From a carb junkie to loving meat… Today is day 4 of the diet, and I cannot get my boys full. Even the 6-year-old is eating 3-4 helping of meat.

“Like clockwork, after 3 days he was eating until he was FULL at meals. No more waking up with a ‘stomachache’ that was really him being hungry because he just picked at dinner the night before. Totally worth it- it was just a few days of effort!” ~ Rachel, mom of 6, about her 7-year-old